Work With Me

You've come to the right place if you want to set yourself free from the corporate grind or you are ADHD and want to find a more compassionate way to live - or both (that was me!).

I offer two coaching packages (see below) and am available for individual coaching sessions.

Get in touch

Coaching Package “Set Yourself Free” (6 months)

Did you know… the origins of the word “to quit” include quietus (be still); in Middle English, to quit had the sense of “to set free”.

This is for you if you are…

Feeling stuck on the hamster wheel.
Unsatisfied with your career: you show up but you’re not engaged.
Ready to transform your life, but feeling overwhelmed with where to start.
Yearning for a more fulfilled life but unsure what that even means to you.

In partnership with me as your coach, you will:

Set yourself free from the corporate grind (through boundaries, a career move, a sabbatical, etc.).
Find direction by clarifying what you want.
Gain the self-awareness and confidence to make the change you desire.
Connect to yourself, your purpose, and values to give shape to what a fulfilled life means to you.
Understand what’s getting in the way and identify tools that get you unstuck.
Turn your insights and learnings into action - setting yourself free, one step at a time.

What’s included?

6x90 minute monthly sessions

Investment

$900 (pay in full or per session: 6x$150)

Coaching Package “ADHD Compassion” (12 weeks)

I believe self compassion is the key. No tricks and hacks; no shame.

This is for you if you…

Are an ADHDer (self realization and questioning welcome; no diagnosis required).
Feel like you have tried all the tricks and hacks out there with no lasting change.
Are feeling shame and guilt for not having your shit together.
Want to understand yourself and your brain better.
Are ready and committed to try something else.
Curious about being kinder and more self compassionate towards yourself.
Excited to tap into your inner wisdom listed to yourself instead of what you “should” do.
Want to figure out what works for you and your brain through experimentation.
Want to bring more joy into your life.

In partnership with me as your coach, you will:

Define your own goals and what you want to achieve.
Understand how to utilize your unique strengths for you.
Design experiments to gain self awareness about what your brain needs with curiosity.
Develop self-compassion and kindness.
Create empowering beliefs about yourself and your abilities.
Bring more joy and fun into your life.
Turn your insights and learning into action - creating the life you want to live.

What’s included?

10x45 minute weekly sessions
2x75 minute sessions - one in the beginning and one mid-point session for deeper reflection
Text / WhatsApp support between sessions