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16 Things I Want My Fellow ADHD People To Know
Also: an action item: tell a friend! and reading recommendations.
Oct 25, 2024
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Hanna Keiner (she/her)
39
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16 Things I Want My Fellow ADHD People To Know
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9
20 Ways to Neuroqueer Friendship
Reclaim your capacity to give more full expression to your uniquely weird potentials and inclinations.
Feb 28
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Hanna Keiner (she/her)
132
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20 Ways to Neuroqueer Friendship
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32
8:08
Might Finish, Might Not - Week 1
Clarity + Setup
12 hrs ago
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Hanna Keiner (she/her)
6
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Might Finish, Might Not - Week 1
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Join me for 'Might Finish, Might Not'
Pick a project and let's make progress together. No productivity hacks or SMART goals. Instead: a pact, reflection, tiny experiments, and group support.
Jul 11
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Hanna Keiner (she/her)
9
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Join me for 'Might Finish, Might Not'
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Why Make Art When The World Is On Fire?
+ a gift for you: printable practice sheets.
Jul 7
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Hanna Keiner (she/her)
13
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Why Make Art When The World Is On Fire?
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1
activities
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Why Make Art When The World Is On Fire?
+ a gift for you: printable practice sheets.
Jul 7
•
Hanna Keiner (she/her)
13
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Why Make Art When The World Is On Fire?
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1
Where Do You Draw the Line?
An invitation to draw lines together; and an intro for what to expect here in July / August.
Jul 4
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Hanna Keiner (she/her)
15
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Where Do You Draw the Line?
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6
A Wheel of Wellbeing
Dear reader, how are you?
Jun 6
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Hanna Keiner (she/her)
16
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A Wheel of Wellbeing
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Where to find me
Instagram
purposeful_connection
Website
Recommendations
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Through the Looking Glass
Holly
Neurodivergent Notes
Megan Anna Neff
The Publishing Spectrum
Amanda B. Hinton
Momentum Muse
Hanna Keiner (she/her)
For the Birds
Sarah Teresa Cook
adhd
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Am I Just Lazy After All?
an update on my morning routine
May 23
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Hanna Keiner (she/her)
10
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Am I Just Lazy After All?
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8
16 Things I Want My Fellow ADHD People To Know
Also: an action item: tell a friend! and reading recommendations.
Oct 25, 2024
•
Hanna Keiner (she/her)
39
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16 Things I Want My Fellow ADHD People To Know
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9
ADHD: Sometimes it’s really, really hard.
ADHD real talk + wishes + what others love about us ADHD people.
Oct 18, 2024
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Hanna Keiner (she/her)
29
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ADHD: Sometimes it’s really, really hard.
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10
The ADHD Roller Coaster🎢
+ a zine.
Oct 11, 2024
•
Hanna Keiner (she/her)
28
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The ADHD Roller Coaster🎢
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22
myautismside
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20 Ways to Neuroqueer Friendship
Reclaim your capacity to give more full expression to your uniquely weird potentials and inclinations.
Feb 28
•
Hanna Keiner (she/her)
132
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20 Ways to Neuroqueer Friendship
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32
Neurotypical vs. Neurodivergent Friendship
Neuroqueering Friendship - Part One. An exploration and a celestial metaphor!
Feb 21
•
Hanna Keiner (she/her)
38
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Neurotypical vs. Neurodivergent Friendship
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17
I Fell Into a Monotropic Rabbit Hole
Come and join me there!
Jan 3
•
Hanna Keiner (she/her)
9
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I Fell Into a Monotropic Rabbit Hole
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17
See the World Through My Eyes for a Moment
Experience the ever shifting patterns and colors of the Kaleidoscope; awe and wonder.
Oct 4, 2024
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Hanna Keiner (she/her)
22
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See the World Through My Eyes for a Moment
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13
You've come to the right place. Join the community & feel less alone.
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coaching
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What even is an ADHD coach?
My philosophy - Q&A style
Dec 20, 2024
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Hanna Keiner (she/her)
3
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What even is an ADHD coach?
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A Visual Guide to Finding the Right Coach for You
+ a downloadable workbook/ zine and a workshop.
Dec 13, 2024
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Hanna Keiner (she/her)
3
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A Visual Guide to Finding the Right Coach for You
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What Even Is Coaching? 10 Thoughts
Don't worry, no sappy "here's how coaching transformed my life" story.
Dec 6, 2024
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Hanna Keiner (she/her)
7
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What Even Is Coaching? 10 Thoughts
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Get Unstuck by Naming the Monster
Or: Coaching as the Key to Unlock the Door
Nov 15, 2024
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Hanna Keiner (she/her)
11
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Get Unstuck by Naming the Monster
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1
My Energy and Presence in Coaching
This is the energy and presence I aim to bring to each and every coaching conversation: a balance between guidance and invitation; a combination of calm…
May 13, 2024
•
Hanna Keiner (she/her)
2
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My Energy and Presence in Coaching
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burnout
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Sabbatical Reflections
I share six seemingly small things that had a big impact on finding that connection back to myself.
May 27, 2024
•
Hanna Keiner (she/her)
8
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Sabbatical Reflections
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3
Farewell and Messy Beginnings
Sent: Friday, December 17, 2021 7:21 AM | Subject: Farewell...
May 6, 2024
•
Hanna Keiner (she/her)
10
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Farewell and Messy Beginnings
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1
Creating Distance To Gain Clarity
...on a solo trip to Germany
Mar 18, 2024
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Hanna Keiner (she/her)
3
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Creating Distance To Gain Clarity
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2
It All Started With A Panic Attack
Or: the day that I knew my life needed to change
Mar 11, 2024
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Hanna Keiner (she/her)
10
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It All Started With A Panic Attack
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conversations
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41:44
Self & Parts (IFS) and Neurodivergence - Unmasking vs Unburdening
Watch now | A recording from Hanna Keiner (she/her) and Christina Afoke's live video
Apr 4
•
Hanna Keiner (she/her)
9
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Self & Parts (IFS) and Neurodivergence - Unmasking vs Unburdening
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3
40:38
Exploring Our Relationship to Our Autistic and ADHD Parts
Live with Hanna Keiner & Megan Anna Neff
Mar 28
•
Hanna Keiner (she/her)
14
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Exploring Our Relationship to Our Autistic and ADHD Parts
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12
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Purposeful Connection
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